Healthiness is Wealthiness
We Bring To You Health and Fitness Information
Saturday 9 March 2019
Friday 16 September 2016
Plantains’ Health benefits
Plantains’ Health benefits
Plantains extraordinarily have more energy weight than that within the desk bananas. One hundred grams of plantain holds about 122 calories of energy, while dessert banana has simplest 89 calories. Indeed, they're very reliable sources of starch and energy; ensuring food safety for thousands of population global.
It contains 2.3 g of nutritional fibre per a hundred grams. Adequate quantity of dietary-fibre inside the meals enables everyday bowel movements, thereby lowering constipation troubles.
Clean plantain has greater diet than bananas. One hundred grams offer 18.4mg or 31% of each day required degrees of this nutrition. Consumption of ingredients wealthy in nutrition allows the body system broaden resistance against infectious sellers and scavenge harmful oxygen-loose radicals. But, boiling and cooking destroys a whole lot of this diet in plantains.
Plantains bring extra vitamin a than bananas. One hundred grams of fresh ripe plantains include 1127 IU or 37.5% of daily required degrees of this diet. Besides being an effective antioxidant, the diet performs a crucial position inside the visual cycle, keeping healthy mucus membranes, and improving pores and skin complexion.
As in bananas, they too are wealthy sources of vitamin B-complex, especially excessive in nutrition-B6 (pyridoxine). Pyridoxine is a critical vitamin B-complex nutrition that has a beneficial role within the treatment of neuritis, anemia, and to lower homocystine (one of the causative factors for coronary artery sickness (CHD) and stroke episodes) tiers in the body. Further, the fruit incorporates slight stages of folates, niacin, riboflavin and thiamin.
They also offer adequate ranges of minerals which include iron, magnesium, and phosphorous. Magnesium is critical for bone strengthening and has a cardiac-defensive role as well.
Clean plantains have greater potassium than bananas. One hundred grams fruit offers 499mg of potassium (358mg per one hundred grams for bananas). Potassium is a vital factor of cells and body fluids that facilitate the control of heart beat rate and blood pressure, countering bad consequences of sodium.
Tuesday 6 September 2016
Ulcer Natural Cure - Cabbage Juice Cure Ulcer
Cabbage Juice Cure Ulcer
So long as you've got sufficient beneficial micro organism on your digestive tract, it ought to maintain the disorder-inflicting micro organism that could lead to ulcers in take a look at. And one of the fine methods to beef up the good bacteria in your gastrointestinal tract is by regularly consisting of cultured and lactic acid–fermented meals to your eating regimen. Ingredients along with self-made sauerkraut, yogurt, buttermilk, and pickled greens are all first rate for helping to keep a wholesome stability of intestine micro organism.
But on the subject of ulcer remedy specifically, one lactic acid meals stands out above the relaxation: cabbage juice. A long time earlier than antibiotics, cabbage juice changed into efficaciously used to prevent or heal peptic and duodenal ulcers. In one have a look at, it turned into shown that cabbage juice on my own had a treatment charge of over ninety two percent inside the remedy of those ulcers. This as compared to about a 32 percentage therapy fee in the ones using a placebo or other remedy.
The dosage inside the take a look at consisted of simplest 50 ml of raw cabbage juice derived from a quart of freshly pressed cabbage. Primarily based on several research and early scientific work, researchers have started to refer to this unknown ulcer-restoration aspect in cabbage as nutrition u.
Even though in the above studies the cabbage juice wasn’t fermented, remember the fact that greens that develop near the soil are certainly wealthy in useful lactic acid micro organism. It's why "starter cultures" aren't had to ferment these veggies, handiest salt and water.
Cabbage is likewise a reliable supply of vitamin c, which has been observed to be lower in the gastric juice of ulcer patients. So when you have ulcers, cabbage juice is a safe, powerful, and cheaper remedy. In case you "subculture" it or deliver it a threat to ferment, you may enjoy even extra advantages.
NB: All the information here and in this blog does not stand as a professional medical prescription. While the information is accurate, is not a medical prescription. Seek professional advice.
NB: All the information here and in this blog does not stand as a professional medical prescription. While the information is accurate, is not a medical prescription. Seek professional advice.
Thursday 1 September 2016
C24/7 Natura-Ceuticals Healthiness
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Product Description
Packed with benefits for different needs, from controlling blood sugar and cholesterol, to healthy blood circulation and sexual vitality.The most nutritionally dense food concentrate in the world market today. C24/7 Natura-ceuticals contains the most number of anti-oxidants with approximately 22,000 phyto-nutrients in one product. The ingredients of C24/7 works in synergy to produce the maximum result for your body, making it the most potent anti-aging product in the history of supplementation.
C24/7 Natura-ceuticals contains the highest level of antioxidants with approximately 22,000 phyto-nutrients in one product with a very high Oxygen Radical Absorbance Capacity (ORAC – a method of measuring antioxidant capacities in biological samples such as food supplements) value. C24/7 Natura-Ceuticals utilizes Nanotechnology (the process of making things small), Phyto-Alkatech (for faster absorption) and Syner-tech (for a synergistic boost).
C24/7 Natura-Ceuticals Benefits:
• Lowers cholesterol level• Protects against heart diseases and complications
• Helps prevent cancer of any origin
• Controls high-blood pressure
• Prevents degenerative diseases such as arthritis and rheumatism
• Reduces the risk of developing type II diabetes
• Prevents Parkinson’s disease
• Enhances, nourishes, strengthens and balances the immune system
• Promotes healthy blood circulation and cell regeneration
• Rejuvenates the skin
• Essential to mental, visual and neurological acuities
• Increases memory, concentration and focus
• Improves performance and endurance during exercise
• Improves performance and endurance during exercise
• Enhances concentration
• Reduces fatigue
• Heightens alertness
• Relieves headache
• Offset damage of smoking and heavy alcoholic intakes
• Detoxifies the body
C24/7 Natura-Ceuticals Contains
29 Vitamins / Minerals / Trace Minerals18 Amino Acids
14 Super Green Foods / Spirulina Blend
12 Whole Fruit Juice Blend
12 Whole Vegetable Juice Blend
12 Mushrooms
12 Digestive Enzymes
12 Herbs and Specialty Nutrients
10 Essential Fatty Acids
5 Anti-Aging / Anti-Oxidant Enhancer
4 Longevity Polyphenols / Mega-Resveratrol Blend
Contain 30 Vcapsules
Walnut Fruit Nutrients
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| Walnut Fruit Nutrients |
Walnut Nutritional Facts
Walnuts are an excellent source of several vitamins and minerals, including:Minerals: Copper, Phosphorus, Manganese
Vitamins: Vitamin B6, Folic acid, Vitamin E
Walnuts also contain the richest dietary sources of antioxidants which include:
Ellagic acid: This antioxidant is found in high amounts in walnuts, along with other related compounds like ellagitannins. Ellagic acid may reduce the risk of heart disease and help suppress cancer formation
Catechin: Catechin is a flavonoid antioxidant that may have various health benefits. It may also promote heart health
Melatonin: This neurohormone helps regulate the body clock. It is also a powerful antioxidant that may reduce the risk of heart disease
Phytic acid: Also known as phytate, phytic acid may impair the absorption of minerals, such as iron and zinc, from the digestive tract
Fertility Supplement for Couples
FertilAid and FertileCM to Help Women Conceive
Our two most popular products to enhance fertility - FertilAid for Women and FertileCM, are bundled together and offered at a special, discounted price. The Little Bundle Starter Pack helps ensure proper nutrition, promotes hormonal balance and improves cervical mucus production; all of which play an important role in the conception process.FertilAid for Women is a doctor-designed supplement that takes a dual approach to aiding conception. It contains a full prenatal vitamin supplement (including folic acid) as well as an herbal blend of fertility enhancing herbs that help to regulate the hormones and normalize one's cycle. This "Just Right" formula of vitamins, minerals, antioxidants and herbs (such as vitex) is designed to improve your odds of conceiving.
Without fertile quality cervical mucus, sperm have a difficult time making their way to the egg. FertileCM is designed to improve both the quantity and quality of a woman's cervical mucus. In addition to mucus production, FertileCM helps to strengthen the uterine lining for better implantation of the embryo.
FertilAid for Women and FertileCM complement one another and were formulated to be taken safely together. Both are natural, non-prescription supplements designed to improve overall reproductive health and help you conceive.
Highlights
Recommended use: For each product, take 3 capsules daily. Begin taking right away, there is no need to wait for a particular time within your cycle.
Each bottle contains 90 capsules, a 1-month supply.
Sunday 7 August 2016
Tomatoes Fruit Nutrients
Tomatoes Fruit Nutrients
Tomato originated in Central and South America and is the edible, red fruit of Solanum lycopersicum, popularly called tomato plant, which belongs to the nightshade family, Solanaceae. The plural form is tomatoes.
Tomatoes contain the following nutrients:
It helps to
- Vitamins: vitamin C, vitamin A, vitamin K,
- Minerals: molybdenum, potassium, manganese,
- Fiber: dietary fiber, and
- other healthy nutrients.
It helps to
- Keep blood sugar level under control
- Improve your vision
- Lower your blood pressure
- Strengthen your bones
- Reduce the damage that cigarette smoking cause to your lungs
- Reduce the risk of gallstones and kidney stones.
- Enhance the texture of your skin.
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